911 Essay

911 Essay

Lifestyle

Norco Ranch Eggs are Part of a Healthy Set of Rules We Should All Live By

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The need for getting healthy has never been greater with obesity and consumption of low quality and low nutrition junk food at an all-time high. When you combine this with other unhealthy habits, it creates a crisis condition across the country. Here are a few key things you can do to get you and your family healthier. They will feel better and live better by doing these key things.

Eat Quality Foods

In addition to eating the right amounts of types of foods, you also need to eat high quality foods. Phrases like organic mean that the food you are getting is free from pesticides and other harmful substances that can cause you and your family health issues. Some companies focus on the highest food standards to ensure that they are delivering the healthiest foods to you. A great example of a company that fits this description is Norco Farms.

Their Norco Ranch Eggs are 100% organic and produced on the highest quality farms.  When you purchase eggs from Norco Farms you can be sure that you are giving your family the best and healthiest eggs available. Similarly you should be discerning about all of the food products you purchase. Check labels and find out what ingredients are in the products as well as their fat sugar and preservative content. An educated consumer makes better food choices.

Do Your Regular Exercise

All of us know that exercise is important for overall health, but many of us do not know exactly why. Exercise serves several important purposes for the body. First it helps us to get our heart rates up consistently.

The heart is a muscle and like every other muscle the stronger, it is the better it can do its job. A healthy heart can pump many more X life sustaining blood throughout the body then a weaker heart. This means that all of your organs and extremities will be well-nourished and able to operate better. A healthy heart can also push through plaque and other impurities that are to emulating in your arteries. This can help you avoid heart attacks and strokes.

Exercise also is important for increasing muscle tone and strength. Our bodies are partially muscle which allows us to have motion and also for the efficient and effective operation of many of our bodily systems. Mini muscles that we cannot see or hard at work all the time keeping everything running smoothly. When we exercise we help make these muscles jobs easier.

Exercise also increases the flexibility and strength of the tendons which connect the muscles to our skeletal system. This also allows for better movement and can help to avoid issues like back and joint problems. Exercising can also help properly align the skeletal system and spine helping you to avoid bone problems.

One really talked about benefit of exercise is that it can help clearing your mind and improve your ability to think clearly. Exercise also gets the chemicals in the brain fired up and moving efficiently. When you work out you are causing all of these things to occur in your brain, even though you’re exercising the rest of your body.

As you can see exercise has many wonderful benefits for the body and the mind. It should be a part of any healthy regiment that must also include healthy eating.

Your Car Could Be The Key To More Cash

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If you need some extra money, your car (or other vehicle) could be your secret weapon. Whether you’re looking to supercharge your savings account for a one-off purchase or looking for a side hustle for when business is slow or seasonal, your car could be the answer. There are several things you can use your car for, which can either be a regular commitment or something that allows you to work when you like.

Become a courier

There are lots of sites you can sign up to now to deliver items for people. If you’re already a company, sites like Shiply are easy to use and you can start bidding on delivery work along routes that you already travel. This is useful for if there’s somewhere you regularly travel to, where you can make a delivery without making much of a detour.

Top tip: You might not have a bid accepted for a while, so don’t give up if your quotes don’t get accepted straight away.

Get involved in restaurant delivery

There are lots of food delivery companies that could work for your situation. It might be a local restaurant that needs help for evening deliveries (which you can potentially work around a day job), or you might want to work for a company like Deliveroo or Uber Eats that will be able to offer more hours of work and more flexibility delivering fast food options.

Top tip: If you’re taking on this work alongside your main job, make sure you don’t do too much and are able to still have some free time.

Rent out your vehicle

When you’re not driving your vehicle, it’s sitting there losing value, so why not let someone else use it? There are a few websites like EasyCar where you can list when your car is available for hire for your neighbours to book. The website will take a percentage of the renter’s payment which goes towards insurance so your own car insurance won’t be affected in the event of any accidents while it’s under hire.

You may find a few restrictions depending on which site you use, such as the age requirement of your car, and you may want to set your own restrictions for those hiring your car, by putting a maximum mileage restriction for each hire or limit how many days someone can hire the car for.

Top tip: For your first few bookings, offer a low price to attract customers. Once you’ve got some good feedback, you might find your car should be worth more, so amend later if you like.

Find people to share your journey

If you find that you’re regularly travelling alone, it can feel wasteful when driving a whole car just for one or two people to get from A to B. Rather then make money from your car, you could instead list your journeys online for passengers to join you and contribute to the fuel costs. Great for those of you who use your car frequently for long journeys and where hiring your car isn’t an option.

Top tip: For the times when you don’t fancy driving, you can also use these sites as a passenger rather than a driver for a more relaxing journey.

Plastic Surgery to Fix Hardened Implants in Los Angeles and Other Issues Following Breast Augmentation

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Breast surgery is one of the most common cosmetic procedures in the world. Women want to look feminine and have a beautiful bus line. Sometimes, this means that women have to undergo breast augmentation surgery, creating a curvier, fuller look. Other women look at having a breast reduction. And other still simply look to have their existing breasts lifted.

There are many types of cosmetic surgery and many reasons to have it. No matter what however, doctors should ensure their patients have realistic expectations of how they will look after the procedure. Additionally, physicians must tell their patients that’s some things can go wrong as well. With breast implants, for instance, the implant could harden at some point. Dealing with this is simply part of overall maintenance. Hence, plastic surgery to fix hardened implants in Los Angeles may at some point be required.

The Need or Plastic Surgery to Fix Hardened Implants in Los Angeles

Breast implants are used in breast augmentation surgery period the implant is usually filled with either saline or silicone. While these implants last for a very long time, they do not last forever period sooner or later, they will have to be replaced. In most cases, women find they have to replace their implants once they Harden. Unfortunately, hardening of the implants is not reversible and the only solution is to remove them and replace them. Silicone implants generally do not harden as much or as quickly.

Another problem is that ageing and gravity cannot be stopped. Even with implants, breasts will start to hang downwards period eventually, this may look as if a woman never had surgery. If a woman notices this, they do need to speak to the doctor. Once gravity takes hold, women can choose to have their implants replaced for larger or even slightly harder ones.

Modern medical science has come a long way. In the past, breast implants were made from silicone. Unfortunately, some of these started to leak and cause significant health problems. So much so in fact, that they were removed from the market and had to be redesigned. In November 2006 however, the US Food and Drug Administration approved the new implants.

Today, we are on what is known as the third generation of implants. Most of those are silicone again. However, they are far better engineered and they feel a lot more natural. Unsurprisingly, women love them much more as well.

Should you have breast implants that are over 15 years old, you may want to make an appointment to have them reviewed. Well it is likely that there is nothing wrong with them, they may require a little bit of maintenance. You should also have a feel to see whether they have started to harden. If so, it might be time to consider a replacement. While you may not be looking forward to having more surgery, you are likely to be incredibly happy with the end result.

Curtis Cripe – A Deeper Look Into The Branches of Engineering

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Engineering has become the most popular major amongst students in the United States, for the first time in history. Engineering is a great career choice for anyone with the necessary abilities, offering a secure position, the opportunity to grow and climb the career ladder, a solid salary as well as a job which provides a great deal of personal satisfaction.

Engineers like Curtis Cripe, are the world’s designers, they create all that we see and do and they design solutions for the world in which we live. Within engineering there are many different branches which you can elect, depending on what you enjoy doing, and where your skills lie. Let’s have a deeper look into the various engineering branches, to see which one fits best.

Civil Engineering

The most populous branch of engineering is civil engineering, the discipline which deals with infrastructure such as roads, buildings, bridges and city design. Within civil engineering there are also additional sub-branches such as architecture, which you could choose to specialise in. Many who choose a career in civil engineering, will cross between these sub-branches during their career, as there are skills within each that are easily transferable.

Neuroengineering

A relatively new branch of engineering which operates within the highly niche world of neural systems. Neural systems can be found both in and outside of the living world and a neural engineering will focus on the systems and the solutions for a wide range of living and non-living constructs. This area of engineering requires high intelligence and much technical knowledge.

Chemical Engineering

The definition given to chemical engineering is the combination of chemicals in order to make something of use. Within this definition, you could be working with labs trying to find new ways of using chemicals in farm work, with drug companies finding new medicines or even within a petroleum company finding new and safer ways of utilising chemicals to extract oil. The majority of this industry is working with drug companies and government agencies, to find new cures and treatments for a wide range of illnesses.

Aerospace Engineering

Aerospace engineering is considered to be one of the most exciting, interesting and highly specialised branches of engineering. Within this sector you will be working with cutting edge technology as you seek to provide new and exciting solutions to some of the challenges within the field of aerospace. Working with planes, space shuttles and helicopters, this discipline of engineering requires a great deal of intelligence and hard work from you.

Computer Engineering

Another relatively new form of engineering is computer engineering, largely focussing on creating software and hardware to meet the requirements of businesses, individuals and governments. IF you are skilled in computing and in particular coding and computer language, you can find yourself a great career in this field, a field which will continue to grow for many years.

Shahriar Ekbatani LinkedIn Member and Professional Photographer– How to Always Take Great Photos

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Photography is a fantastic hobby for anyone to take up and enjoy. All you need to do to get started is to get yourself a good camera, pieces of equipment if you intend to shoot indoors, a curious nature, and a desire to start examining your world around you.

Shahriar Ekbatani LinkedIn member and professional photographer typically says that he loves his work so much because it allows him to pay close attention to nature, and the human condition, and to report or comment upon it with their photographs. Even if your goal is to just take better pictures with your family, taking the time to understand the basics of good photography will be a great benefit to you.

The first thing to know is that good photographs happen because the photographer understand how to take a good shot.  There are certain things that they consistently look for in order to tell them it’s time to start shooting. Knowing what those things are will make the difference between an okay photo and the great one.

 Choose an interesting subject

Photographers develop a skill for picking a picture subject in a room or an outdoor space that has a special quality. It could literally be anything, but whatever it is, it has an interesting quality that gets translated into a photograph. Part of realizing this certainly is natural and the world’s top photographers are artists. But even they will tell you that it mostly comes down to paying attention and trial and error. So look around your surroundings and if something looks interesting to you take a picture of it, do this continuously and begin to examine those pictures to find out when you were right and when you were wrong and why. This process will make you better and quickly looking an environment and deciding what object is your interesting subject.

Frame the subject

In addition to the subject in the picture, you will typically have other elements. If you take a picture of a bird and a tree, it is likely that you will get some or all of the branch the bird is sitting on, or even the entire tree. The framing of the subject provides context for your subject. In other words it lets everyone know what your subject is doing. Keep this in mind when you take shots because it will help you determine what framing you should provide for the subject of your photos. Make sure to add all of the important framing elements in your picture to create a great shot.

Look for the right moment

Some pictures are very dependent upon when they were taken. Action shots depend on you taking the picture at the right time in order to get the best results. This means that you may have to wait for a period of time in order to take the shot you want to see. If you want to get the perfect Florida sunrise or sunset, then you know you have to be ready when the sun is in the ideal position. Similarly if you would like to get a bird in flight, or people walking down a busy street you need the right conditions in order to get this picture. Be patient and plan out so that you are prepared when the perfect moment occurs.

Understand lighting

There is no more important aspect to picture than its lighting. Weather it is natural or artificial light you need to understand how to use it to your best advantage. Every good photographer is a master at manipulating light. A good choice is to take a line in class so you understand the basics and go from there. There are many different techniques for how to use lighting, what is important is learning one or more so that light works in your favor.

Be patient in adopting the fundamentals and methods covered in this article. Everything of value takes time and that certainly is true with becoming a good photographer. The more you practice, the better you will become and soon you will consistently take great shots.

 

Why it’s Worth Purchasing Real Estate in South Florida

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If you’re seriously considering purchasing real estate in south Florida, Pedro Martin Thinks it’s well worth continuing reading to discover a few convincing reasons why it’s well worth purchasing a property in South Florida!

Why it’s worth purchasing real estate in South Florida:

1. Properties in the South of Florida are always in demand

If you purchase property in the south of Florida, it’s almost certain that you’ll be able to sell your property in the future for an impressive profit. As property prices in the south of Florida have risen constantly over the past few decades and show no signs of slowing down anytime soon.

One reason why property in the south of Florida is always in demand is that Florida attracts a wide mix of individuals. Examples of which include young professionals, who love the outdoors and Florida’s nightlife as well as well as young families who are looking for a safe area to raise their families and retirees, who plan to spend their twilight years enjoying Florida’s balmy climate.

2. You’ll have the option of renting your property out to tourists

As the south of Florida living boasts spectacular white sand beaches and a wide array of tourist attractions and activities, you won’t have any trouble renting your property out to tourists, who may be interested in hiring out your property for several weeks or months.

So if you don’t plan to live in your new property, or plan to use your property as a vacation property, you won’t have any trouble bringing in a decent income by renting your property out to tourists.

If you plan on using a mortgage to finance your chosen property, you may be able to pay your monthly mortgage repayments using the rent you receive, while still being able to make a decent profit!

3. Choosing to relocate to the south of Florida is one of the best decisions you’ll ever make

If you’d love to live in an area which boasts summer-like temperatures all year long and which boasts stunning beaches and beautiful waterways, it’s well worth making the move of a lifetime, to the south of Florida. As an added bonus, as the weather in the south of Florida is normally gloriously hot, you’ll be able to spend plenty of time taking part in adventurous outdoor activities such as surfing, swimming, cycling, rollerblading and stand up paddleboarding.

4. You won’t have any trouble finding an affordable property which boasts a swimming pool

If you’ve always dreamed of living in a home, which boasts it’s own private swimming pool, it’s well worth searching for real estate in the south of Florida as a large proportion of properties for sale will boast their own swimming pool. If you purchase a home with a pool, you’re sure to feel like you’re on vacation, on a day to day basis.

So if you’re convinced that it’s a wise move to purchase real estate in the south of Florida, it’s well worth visiting the area to see whether you can find your dream property on a budget.

Little known facts about the Cleveland Browns

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The Cleveland Browns are a professional NFL team which are based out of Cleveland, Ohio. If you’re interested in learning a few interesting facts about the Cleveland Browns, which may impress your sports mad friends, Ryan Grigson simply continue reading to discover a few little known facts about the Cleveland Browns.

Little known facts about the Cleveland Browns:

1. The Cleveland Browns have been around for over 73 years

The Cleveland Browns were first established on the 4th of June, 1944.

2. The Cleveland Browns did not front a team between 1996-1998

In 1996 the Cleveland Browns negotiated a deal with the NFL which would allow Cleveland to retain the Browns as long as they built a suitable stadium, for the new variation of the Browns to host games from, when they would reenter the NFL league in 1999.

When the Browns faced off against their main rivals the Steelers for their first game back after a 2 year hiatus, famous actor and comedian Drew Carey, was tasked with performing the coin toss for the Cleveland Browns. However, having Carey as a fan wasn’t enough to stop the Browns from suffering their first defeat, since their return from hiatus.

3. The Cleveland Browns current home stadium is the First Energy Stadium

When the First Energy Stadium first opened way back in 1999, it was known as the Cleveland Browns Stadium. Although it is now referred to as the First Energy Stadium, home of the Cleveland Browns.

While the First Energy Stadium was originally built to accommodate a huge crowd of 73,200, it’s size has since been reduced to comfortably accommodate a slightly smaller crowd of 67,895 passionate football fans.

4. The Cleveland Browns official colors are brown, white and orange

While most NFL teams boast two different strips, a home strip and an away strip, the Cleveland Browns, currently boast three different strips. A predominantly brown strip, a predominantly white strip and a predominantly orange strip.

5. The Cleveland Browns are one of only four NFL teams, to never win a Superbowl championship

You may be surprised to learn that the Cleveland Browns are one of only four NFL teams, who have never won a Superbowl championship. Although the browns have made the Superbowl playoffs 14 times, which is still a rather impressive feat.

6. The Cleveland Browns boast numerous players who have been inducted into the NFL Hall of Fame

Examples of some of the talented legends, who played for the Cleveland Browns and now feature in the NFL Hall of Fame include Len Ford, Leroy Kelly, Ozzie Newsome, Frank Gatski and Jim Brown.

7. The Cleveland Browns mascot is called Chomps

The Cleveland Browns official mascot is Chomps, a fierce looking bull-mastiff.

8. The Cleveland Browns are owned by a husband and wife duo

The Cleveland Browns are owned by a husband and wife duo Dee Haslam and Jimmy Haslam. Both of whom are huge football fanatics and are passionate about helping the Cleveland Browns achieve a phenomenal level of success.

In conclusion, after reading the above article, hopefully you have learned a few interesting new facts about the Cleveland Browns!

Top 5 Things To Do In Africa This Year

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Scenic and diverse landscapes, awe-inspiring wildlife, isolation from the hustle bustle, beautiful blue water beaches and rich cultural traditions are just a few among the many experiences Africa has to offer. Whether you are a modern nomad or a person on a short trip, covering the entire continent and truly living through it can take decades. Here a few binding experiences that leave the deepest impressions on you rub in a feeling of leaving with more that what you came with. Don’t miss out on these wonders!

  1. SAFARI AND THE GREAT MIGRATIONS –

One of the most striking experiences that one can be involved in when in Africa is the great migration. A circular grazing path populated by over a million wildebeest and hundreds of thousands of zebras makes for one of the most jaw dropping natural acts that you would ever witness, as the endless Serengeti plains tremble under the unison of these majestic creatures. Expansive safari expeditions with accommodations of immense luxury await you in the middle of the vast plains, as you witness the big five in their habitat – Lion, Elephant, Leopard, Rhinoceros and Cape buffalo. If the majestic beauty of these does not suffice, the scenic landscapes and rejuvenating sunrises will provide the perfect icing on this humbling journey.

  1. RELAX ON A BEACH –

While the African mainland offers wonderful beaches and port towns such as Dar-es-Salaam, the real beauty that must be experienced is in the Islands of Zanzibar, Seychelles and Madagascar. The picturesque blue waters have something to offer for every beach lover. From basic huts to luxurious resorts these islands will wrap you in a experience that will last forever. If there was ever a perfect getaway, it would include sailing away on a dhow or unwinding to the soothing sounds of the waves crashing ashore. These islands will most certainly add perspective to all the other experiences that encompass the mysterious lands of Africa.

  1. CLIMBING KILIMANJARO –

While there are series of natural wonders that will make you gasp, few will ever come close to the feeling of achieving the feat of climbing Africa’s highest mountain, literally soaring above the cloud, atop the world! Not only this, the view throughout the final stretch of the trek to the summit is unbelievable. The Karanga camp just shy of the peak will offer you the opportunity of a lifetime – touching marshmallow clouds while standing above them, as the sun rises in the distance and awakens the world beneath you. You can also spot Meru – Kilimanjaro’s little sister in the distance. The peak itself also offers views of sparkling glaciers and Mawenzi’s spikes breaking through the uniformly ragged cloud cover, as the satisfaction of accomplishing the formidable climb amplifies the humbling yet exciting feeling of standing atop the world. Kilimanjaro climbing is a must when traveling to Africa this year!

  1. WITNESS THE VICTORIA FALLS, ZAMBIA & ZIMBABWE

If you are the type who is not satiated with the adventure in the great migration and lion-watching, transport yourself to a little plunge pool right at the edge of the world’s largest waterfalls – the Victoria Falls.

Mosi-oa-Tunya (“The Smoke That Thunders) on the Zambezi river forms one of the most monumental water spectacles in the world as more than 10,000 cubic meters of water cascades down 108 meters every second! When the water of the Zambezi recedes marginally, it is possible to walk along the lip of the falls and plunge into one of the many rock pools formed through erosion over thousands of years. While it is impossible to achieve this feat when the Zambezi is raging in full flow, the view from the edge of the falls makes for one of the most exhilarating experiences. Apart from the fact that you might not be able to hear yourself think, the experience of plunging along the edge of the world’s highest waterfall will certainly raise your heart rate and stay with you forever.

  1. SHARK CAGE DIVING, GANSBAAI, SOUTH AFRIA

The waters at Gansbaai are brimming with the largest density of shark population on the planet. The great white sharks being one of the most treacherous predators, are ideally something to watch out for, rather than to watch. But at Gansbaai, you defy all fear and logic, and take a dip in the waters to get an unimaginably close look at them. You might as well be a piece of bait dangling from a fisherman’s pole. But don’t you worry, a highly secure galvanized steel cage will keep you out of harm’s way. Hungry white sharks expectantly make their way to your cage and stare at you from a breath away. Feel your goosebumps rise with this madly intimate encounter with danger. Get yourself in ‘deep trouble’ at Gansbaai.

Life As A Lottery

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While some people say that life is not a lottery, and winning and happiness is a choice, I beg to differ. Life in general has a lot in common with lotteries, or winning with a lottery. Before you start disagreeing with me, let me explain with just a few, maybe just a bit weird thoughts, but thoughts that I say are true.

Years ago, there were quite a few people saying that I’m lucky, and that things sort of come to me in life without me having to work for it. And at some point I actually believed what they were saying, as at first glance I actually thought the same. You know, you wake up one morning, you suddenly have a client who wants to pay you for some quick work. And the clients comes to you from out of the blue. Or you get a job offer from someone randomly without you even having to let anyone know you’re looking for a job. And they are offering you the job without any interview or anything at all.

You could call it luck. You can call winning a with a lottery luck. But the truth is that while there’s always a level of luck in play as well, it’s far from as simple as that. In order to win with the lottery, in addition to being lucky, you actually need to make the first step and play the lottery (you can make your first step to play mega millions online here). If you don’t buy the ticket, you can never be lucky and win with a lottery. Unless you believe in the numerous email lottery winnings which are probably sent to you daily bases, the lotteries you actually haven’t participated in. The lotteries that aren’t really lotteries but scam. So, all in all, to win a lottery, you need to play. And the same thing is true in case of life in general as well. Most of the time there’s not such thing as luck. Luck is based on your previous actions. The true definition of luck for me is “success or failure brought on by one’s own actions.”

The clients I have got out of nowhere are usually there because a week, month, or a year ago I have taken some actions to find them. The job offers that I have received from out of the blue have come to me because I have taken actions to make sure people know me. And based on what I have done before. And what I have learned.

Luck in life and lottery, it’s both the same. To even have the chance of being lucky in either of them, you need to have taken some action beforehand. It’s as simple as that. And winning in neither of them is guaranteed. But just for the chance, some action is needed.

How To Become A Travel Blogger: 5 Tips To Help You Get Started

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If you have a talent for writing and are passionate about international travel, you may be able to carve out a career as a professional travel blogger. If you’re curious, simply continue reading to discover 5 tips on how to get started.

How to become a travel blogger: 5 Tips to help you get started

  1. Assess a wide variety of popular travel blogs

Before you publish your travel blog, it’s well worth visiting a wide variety of popular travel blogs. As you scroll through each blog, try to identify why you think each blog is so successful. As an example, a travel blog may stand out from the crowd due it’s writer’s skill for beautifully describing the destinations which they’ve explored. Or a travel blog may be successful due to it’s stunning, photographs.

Once you’ve scrolled through a wide variety of popular travel blogs, you should start to notice trends between popular travel blogs emerge. Which will help you create a travel blog which will attract a sizeable following.

  1. Pick a unique niche for your travel blog

While countless bloggers start their own travel blog, only the creme de la creme of travel blogs attract a profitable audience. So it’s crucial to ensure to start a travel blog which is centered around a unique, memorable niche.

As an example, instead of creating a general travel blog, you may want to focus on writing about destinations which are off the beaten tourist track. Alternatively, you may prefer to write about affordable accommodation options around the world or your adventures exploring bustling marketplaces throughout the world.

If in doubt choose a travel niche that you’re excited about as if you write passionately, your enthusiasm for your blog will inspire your readers.

  1. Describe your travel experiences so that your readers can imagine themselves being in your shoes

In order to become a successful travel writer, it’s crucial to be able to describe your experiences in a way which makes it easy for your readers to imagine themselves standing in your shoes.

As an example, if you write a post about exploring a busy marketplace, make a real effort to describe the noises that you heard and the smells which wafted by as you walked through the marketplace. As well as vividly describing the store owners which you interacted with.

  1. Make sure to take at least 3 photographs to display alongside every post

If you post photographs with each post, your readers will have a far easier time imagining themselves in your shoes. As humans are visual creatures, your blog will also be more successful if you frequently post high-quality travel images, which inspire your readers to travel.

  1. Start reaching out to travel-related companies for sponsorship

Once your blog has gained momentum, you may want to reach out to travel-related companies such as bed and breakfasts, hotels and tour companies, to see whether any companies are interested in giving you free accommodation or a free tour, in exchange for a review or a story posted on your blog.

So if you’d love to work as a professional travel blogger, it’s well worth taking the 5 handy tips listed above to heart and also by checking out sites like, http://wildfreedesign.com. In order to drastically increase your chances of achieving phenomenal success as a travel blogger!