911 Essay

911 Essay

Lifestyle

Three Things You Can Learn from Healthy-Eating Books

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While most people want to change the way that they eat and ensure that they are going to succeed, they aren’t sure where to get the information necessary to change their life. This is where healthy eating books come into the picture. These are different from basic recipe books as they are themed around a central idea, which includes swaps that can make recipes more comforting or familiar.

They seek to set you on the path to healthy eating, rather than put you on a temporary diet. Here are a few things that you can learn from healthy eating books that can help you achieve the lifestyle you want.

  1. How to Analyse Your Diet

Most of these books will have a foreword that will tell you about the ways that different foods interact with the human body and how they make you feel or look. They will then talk about the different types of diet changes that you can make to get your body into the shape that you want. This applies to books about being vegan, ones that seek to help you lose weight, ones that seek to keep you looking youthful, and even ones that want to help you eat healthy food when you are low on time.

  1. How to Change Your Eating Habits

These books will usually start by offering a few different recipes, and show you the times of day that they can be eaten, the foods that are best for those eating styles, and even how you can prep parts of them ahead of time. Some of them will focus on things like mass prepping foods so that you can throw them together when you have had a busy day. Others will focus on your grocery shopping list, showing you how to shop for only the foods that you need and to ensure that you are going to have everything in your kitchen when it comes a time to cook. These methods all seek to do the same thing – change the way that you eat and the way that you think about food.

  1. How to Enjoy Your Favourite Foods Without Guilt

Finally, these books will generally offer swaps, similar food items to the ones that you love, and even ways to sneak in foods that are outside of your normal eating plan without ruining your entire eating schedule. When you know what you should be eating, the components that make up healthy foods, and the changes that you can make to your favourite food, you won’t feel guilty about eating them, and they won’t throw you off track.

Overall, healthy eating books are different from basic cook books, and they seek to change your life in ways that will benefit you for years to come. When you want to start having a healthier lifestyle, these are the types of books that you want to have within your home.

5 Lifestyle Tips for Writers!

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Whether you’re a new writer or have published multiple books or articles, simply continue reading to discover 5 handy lifestyle tips for writers, which will change your life and positively impact your career as a writer!

5 Lifestyle Tips for Writers:

Don’t be afraid to tailor your own routine 

If you find that you’re unable to work productively in the mornings and often suffer from writer’s block, you may find that you work better in the afternoons or are a night owl who works best late at night. So don’t be afraid to set your own routine and to work, when you’re most productive. Otherwise, you’ll spend countless hours staring at your computer screen, without accomplishing much.

Make sure to work out on a regular basis 

As a writer, you’ll spend the bulk of your working day sedentary, sitting at your desk, so it’s crucial to make sure that you find time each day to exercise. Some writers, swear that they’re far more productive if they complete a workout such as an early morning run or a gym session, first thing in the morning.

If you maintain a decent level of fitness, you’ll find that you have far more energy to write than you would if you led a sedentary lifestyle.

Don’t rely on caffeine to get you through your working day 

While it’s perfectly fine to start your working day off with a hot cup of coffee, be careful not to rely on coffee or caffeinated drinks such as cola to fuel your writing sessions. Instead, make sure to keep your body hydrated and working efficiently by keeping a water bottle next to your next to your desk at all times.

Some water bottles feature lines which show you how much water you should drink, at each time of the day. Which is a godsend if you find it difficult to consume 8 glasses of water per day.

Treat yourself to regular vacations 

Sometimes treating yourself to a well-deserved vacation will help you de-stress and get over your writer’s block. After all, sometimes all you need to kickstart a writing session is to be inspired by immersing yourself in a brand new destination.

It’s also well worth taking vacations such as a mini-break, where you store your laptop away and focus on enjoying the moment, instead of living your life with eyes glued to your laptop or a notebook. By observing the people who pass you by you may also find the inspiration you need, to complete your next writing project.

Join a local or online writers’ group

One way to remain inspired and motivated is to join a local writers’ group as hearing about your fellow writers’ ideas, may inspire your own work. You’ll also have the opportunity to gain valuable feedback on your writing. If there isn’t a local writers group in your community, you may want to join an online writers group or forum, where you’ll find like-minded writers who are keen to chat with other writers.

So whether you’re looking to lead a healthy lifestyle or to inspire your next writing project, it’s well worth following the 5 invaluable tips listed above.

How to become a successful writer: 5 invaluable tips

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If you have a knack for writing and are passionate about carving out a career as a professional writer, simply continue reading to discover 5 tips on getting started.

How to become a writer:

Spend as much time reading as you do writing 

Whilst it’s wise to allocate time to practice your craft, you’ll also refine your writing skills by reading on a daily basis. As you’ll discover, which writing techniques work and which writing techniques lose your attention as a reader. It’s also well worth assessing each piece you read by writing down, the aspects of the piece which you enjoyed as well as how you would improve the piece which you’ve just read. Over time you should discover which writing techniques work best for your style of writing.

Make a regular effort to attend local writers groups and workshops

In order to take your writing to the next level, it’s important to seek out opportunities to have your work critiqued by professionals writers. If you’re keen, it’s well worth using a search engine such as Google to find local writers groups and to sign up for any writers’ workshops which may be on offer. A good place to search for upcoming writers’ workshops is your local college, which may offer night classes for adult writers who are keen to upskill. If you’re lucky, your class may even be taught by an experienced university professor who specializes in English literature or communication.

Consider freelancing in order to create your first portfolio of work 

While freelancing is unlikely to make you rich overnight, you will collect pieces of writing which you can use to create a writer’s portfolio, which you can show to potential clients who are interested in your work and are keen to get a sense of your writing style, before hiring your services for the first time. If you manage to impress your clients, they may also be willing to provide you with glowing references, which you can display on your website. If you’re even luckier you may meet long-term clients, who will be able to provide you with a reliable, regular income.

Make sure that your portfolio boasts a variety of different pieces

Some writers make the common mistake of filling their portfolio with similar pieces. When in fact, it’s far wiser to choose different pieces to highlight your various skills as a writer. As an example, you may want to include a piece which highlights your ability to market a product or company as well as a short, fictional story. When it comes time to pitch a job offer to a potential client, you’ll be able to link them to the piece, which best highlights the style of writing, which they’d potentially hire you for.

Create a professional, attractive website to promote your services

It’s well worth creating a professional website, which will allow potential clients to get in direct contact with you, without an intermediary such as a freelancer site, taking a cut of your profits. So if you’re keen to carve out a successful career as a professional writer, it’s well worth following the 5 invaluable tips listed above in order to get started.