If you or your partner has been experiencing an intimate health problem, it can be tempting to bury your head in the sand. Let’s face it, dealing with these issues can be awkward and embarrassing. However, there’s no reason why you should have to put up with it. Let’s take a look at three wellbeing woes and what you can do about them.
- Erectile dysfunction
Erectile dysfunction (ED) refers to the inability to get or maintain an erection, and while it can be an embarrassing problem to have to deal with, it’s vital that you do something about it. ED can be the first sign of a much more serious health condition, such as diabetes, high blood pressure or even heart disease, or it could be linked to a psychological issue like anxiety or depression. So, instead of ignoring your ED in the hope that it will go away by itself, it’s crucial that you speak up.
Firstly, you should book an appointment to see your doctor. ED is usually treated by tackling the root of the problem first, so they may suggest making some lifestyle changes, such as losing weight or giving up smoking. Your doctor may also recommend that you try a targeted treatment, such as tadalafil. This medicine works by temporarily increasing blood flow to the penis to enable an erection. To find out more about tadalafil and the other treatment options available to you, you should speak to your doctor or you could carry out your own research online.
- Vaginal dryness
Vaginal dryness is a common problem among women, especially those who are going through the menopause, but it can happen at just about any age. This health issue is also common in women who have recently given birth or are breastfeeding. It can be an extremely uncomfortable problem to experience, especially during sex. But, while you may feel awkward, it’s important to note that you don’t have to put up with it.
The good news is, there are a number of things you can try to relieve your symptoms. For example, you could use a lubricant or vaginal moisturiser. These can be purchased from your local pharmacy. If this doesn’t help, you should speak to your doctor. They will be able to assess your symptoms and suggest further treatment.
- Premature ejaculation
Premature ejaculation (PE) refers to when a man ejaculates too quickly during sex. While there are no rules around how long sex should last for a couple, it can be an upsetting problem to experience. It’s important to note that the odd episode of PE is perfectly normal, but if it you’ve noticed that it’s happening regularly, it’s worth doing something about it. The truth is, PE can be linked to a range of health concerns, such as prostate problems and thyroid issues. It can also be related to stress, anxiety and depression.
There are a number of different ways you can tackle this problem. For example, if your PE is being caused by another health issue, you could resolve it by treating this first. Alternatively, you could try using a treatment such as a numbing cream that is applied to the penis to minimise sensitivity. For more help and advice about the treatment options that are available to you, you should discuss your situation with your doctor.
Your health and wellbeing is important, so regardless of the issue you’re dealing with, it’s worth knowing that there is help available.